Set Boundaries, Find Peace
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In terms of saying no - the title of this piece tho a bit tangential to the content, I’d recommend the book Set Boundaries Find Peace https://www.goodreads.com/book/show/55782639-set-boundaries-... Also at this one event I’ve been to, there are some exercises to get people more comfortable saying no. You pair up, one person out of nowhere says no and the other person verbally celebrates the no. T…